Duck Shenanigans, Snow, and Reading Material…

Duck Shenanigans, Snow, and Reading Material…

Apr15, 2014 snow

While some—or many, or maybe all!!!—of you are experiencing the wonderful delights of spring, we’re getting snow again. It’s beautiful, of course. Big white fluffy flakes that will hopefully not accumulate overnight. I’m ready to put my shorts on, not my snow boots and winter jacket and toque.

And even though it’s chilly out there, hovering around the freezing temps, in the last week, the geese have arrived. And this morning, our ducks are on the pond, swimming along the edges where the ice has melted, picking their way across the still frozen middle—or iceberg as I joyfully refer to one of the last remnants of our winter.

Our mother duck is far braver than daddy duck, and has ventured onto the thin layer of ice which was water yesterday, but overnight has developed a thin crust of ice. We watch her fall through the paper thin ice, then she sits there and stares at her husband as though she expects him to venture out and rescue her. He doesn’t. Apparently he has more common sense than his female counterpart.

Eventually she manages to crawl back onto the ice, breaks through again, then finally finds a spot that will hold her minuscule weight long enough for her to waddle over to the open water where she spends some time swimming with her mate. But soon they wander out of the water and disappear, searching, I imagine, for a safe spot to nest.

I want to tell them there are no safe spots, except for maybe in our shop. There’s predators all around…that nasty cat who caught our mother duck last year and nearly made a meal of her, foxes and coyotes and believe it or not, a cougar, too.
So while I watch our wildlife settle back onto the acreage, and wait for the warm temps to arrive, I’ve lined up my reading material:

The Memory Child by Steena Holmes

A Numbers Game by Tracy Solheim

Don't Let Go by Sharla Lovelace

The Memory Child by Steena Holmes

The Numbers Game by Tracy Solheim

Don’t Let Go by Sharla Lovelace

How about you? Is your part of the world warm or cold? What book(s) are you reading right now? Have you entered the Authors In Bloom bloghop (last day is April 16, 2014!)?

Happy Easter!

NOTE: Originally posted to the Women Unplugged blog.

A LITTLE YOGA BREAK

A LITTLE YOGA BREAK

maya-fiennesI love yoga. I love the flexibility, the deep breathing, and the peace it brings me. For the hour I practice the poses, my mind is focused on the singular task of performing the routines, which helps enhance my focus when I’m at the computer working.

A couple of years ago, I discovered Maya Fiennes Maya Fiennes book, Yoga for Real Life, and her Kundalini Yoga to Detox and Destress DVD, and these quickly became part of my exercise program. Maya teaches Kundalini Yoga which “awakens awareness”. It is the oldest form of yoga and uses meditative focus, breath work, and chanting.

Recently I found this DVD available on YouTube, along with a couple of other cool features from this yoga teacher. Turn on your sound and enjoy the background music. It’s written and performed by Maya, who is also a classical pianist and performer. This program runs about sixty minutes.

https://www.youtube.com/watch?v=THX9jKPEMGs

However, if you want a quick routine to energize you, Maya also offers something different, a free style five minute routine that will totally get you moving and make you smile. If you don’t have time to check out the other links, make sure you check out this one because it’s super cool and fun!

https://www.youtube.com/watch?v=zI0q1nG7BN4

Or if you just want to lie back and relax, here is one of her songs.

https://www.youtube.com/watch?v=V05RKa1ohf4

Visit Maya’s website where you can learn more about Kundalini yoga.

Have you ever considered doing yoga or meditation? What about the practices appeals or doesn’t appeal to you?

Note: This was originally posted on March 26, 2014 at the Women Unplugged site.

The Emotional Payoff Of Being A Good Daughter

I love to read emotionally charged stories, with characters who are shredded, then put back together. But I also love to laugh, so over time my own writing has become a blend of these two elements…just like in real life.

Pink flowerOn the Personal Transformation site, the blog post author discusses the importance of having a happy emotional payoff. If you’re interested, check out the post. It’s short. I’ll wait…

Oh good, you’re back.

On Monday, my sister and I took our mom to the knee doctor, and Mom is now on the list for knee surgery. For two years now, we’ve been trying to get her on that list. The good news is, she’s finally on the list. The bad news is, she’s finally on the list.

Confused? To read the rest of this post, visit the Women Unplugged site.

Winter Wonderland

Winter Wonderland

Last week, our snow melted. I know, weird, huh?

For anyone familiar with winter on the Canadian prairies, you know that once the snow arrives, the cold white flakes stick around till the following spring…which if we’re lucky occurs in late March. And if we’re not so fortunate, it might stick around till late May or early June.

Anyway, back to last week…

First snowfall of 2013

First snowfall of 2013

For the rest of this post, you can find me over at the Women Unplugged site today. Stop by and chat. 🙂

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