Years ago, one of my former co-workers decided it was time to tell her teenage children about menopause. She sat them down and when she was done telling them about the mood swings and weight gain and irritability and sugar cravings, her seventeen-year-old son asked, “Should we hide the knives now?”

At the time, I thought this was hilarious. But deep down inside, I was terrified. My own mother had been irritable to the point of insanity … although in hindsight, it may have been the three teenage children living under her roof that were driving her nuts. :)

So I tried to prepare my husband for the inevitable. Mostly I told him, “When it’s that time, just lock me in a padded cell.”

Fortunately we have resources today that we didn’t have back in the day when my mom went through menopause. Like the internet, where we can talk about our problems with people who are going through the same thing. Like naturopaths and health food stores and a host of other remedies designed to fit the individual user’s needs.

Thanks to years of preparation for The Big Moment, I find I’m sailing through these years without a padded cell in sight. Sure, there’s the odd sleepless night, the occasional moment of teeth-baring confrontation, and the daily hot flashes. But for me, the most outstanding menopausal side effect has been the lack of creativity. Pulling story ideas and words from my brain is akin to building a space shuttle, an impossible task for one as mechanically challenged as I am.

But it’s getting better. And now the awesome PJ Sharon (Young Adult author of Wanning Moon, Book 1 in her latest series), has written a wonderful post on menopause. Whether you’re a reader, a writer, or just someone who’s looking for help on dealing with this tricky time of life, check out PJ’s Survival Guide to Menopause.

Make sure you read through the comments for more helpful suggestions. I’ve found a few tips to help me get back my writing mo-jo.

And remember to follow PJ’s advice to do your own research and to see a doctor to discuss your options.

Enjoy!

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